This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese (Milk, Cream Cheese Culture, Salt, Carob Bean Gum), Sugar, Sour Dressing (Water, Soybean Oil, Skim Milk, Corn Syrup Solids, Modified Cornstarch, Whey, Sodium Phosphate, Locust Bean Gum, Carrageenan, Salt, Natural Flavor, Potassium Sorbate To Preserve Freshness, Cultures), Margarine (Soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Nonfat Dry Milk, Soy Lecithin, Sodium Benzoate To Preserve Freshness, Artificial Flavor, Vitamin A Palmitate Beta Carotene For Color), Wheat Flour, Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Eggs, Strawberries, Contains Less Than 2% Of The Following: Nonfat Dry Milk, Modified Cornstarch, Corn Syrup, Soybean Oil, Cornstarch, Palm Oil, Graham Flour, Modified Cellulose, Honey, Brown Sugar, Molasses, Natural Flavor, Salt, Soy Lecithin, Baking Soda, Citric Acid, Carrot Juice For Color, Currant Juice For Color, Locust Bean Gum, Artificial Flavor, Xanthan Gum, Sodium Benzoate To Preserve Freshness, Potassium Sorbate To Preserve Freshness.