This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cheetos Brand Puffs Cheese Flavored Snacks: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Cheese Seasoning (Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Maltodextin [Made From Corn), Salt, Whey Protein Concentrate, Monosodium Glutamate, Natural And Artificial Flavors, Lactic Acid, Citric Acid, Artificial Color [Yellow 6], And Salt. Cheetos Brand Flamin Hot Crunchy Cheese Flavored Snacks: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (Corn, Canola And/or Sunflower Oil), Flamin' Hot Seasoning (Maltodextrin [Made From Corn], Salt Sugar, Monosodium Glutamate, Yeast Extract, Citric Acid, Artificial Color [Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5], Sunflower Oil, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes] Onion Powder, Whey, Whey Protein Concentrate, Garlic Powder, Natural Flavor, Buttermilk, Sodium Diacetate, Disodium Inosinate, And Disodium Guanylate). And Salt. Cheetos Brand Grid-shaped Jalapeno Cheddar Flavored Snacks: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Cheddar Jalapeno Seasoning (Cheddar Cheese [Milk, Cheese Cultures, Salt Enzymes], Salt, Whey, Maltodextrin [Made From Corn], Buttermilk, Romano Cheese [Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Monosodium Glutamate, Whey Protein Concentrate, Natural And Artificial Flavors, Onion Powder, Corn Starch, Corn Oil, Sugar, Spices, Dextrose, Jalapeno Pepper, Garlic Powder, Sunflower Oil, Artificial Color [Yellow 6, Yellow 5, Blue 1, Red 40], Citric Acid, Lactose, Lactic Acid, Malic Acid, Skim Milk, Disodium Inosinate And Disodium Guanylate). Cheetos Brand Mini Puffs Double Cheddar Flavored Snacks: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Double Cheddar Seasoning (Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Whey, Canola Oil, Maltodextrin [Made From Corn], Salt, Monosodium Glutamate, Artificial Color [Yellow 6], Citric Acid, Lactic Acid, Artificial Flavor), And Salt.