Dairy Free Cole Slaw

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Brand Giant Eagle

UPC Code 030034038229

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1/2 cup (116g)

cup

Calories 240

Total Fat 18g 23%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 350mg 15%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Dairy Free Cole Slaw are 30% in carbs, 68% in fat, and 2% in protein.

carbs: 30%

fat: 68%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dairy Free Cole Slaw is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dairy Free Cole Slaw is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Soybean Oil, Sugar, Contains Less Than 2% Of Eggs, Carrots, Water, Egg Yolks (Egg Yolks, Salt), Salt, White Distilled Vinegar, Erythorbic Acid (To Retain Color), Sorbic Acid (As A Preservative), Xanthan Gum, Lemon Juice Concentrate, Citric Acid, Paprika (Color).