Teriyaki Beef Steak

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Brand Jack Link's

UPC Code 017082110886

Data Source USDA

Nutrition Facts

Package Weight 0.625 oz/18 g

Serving Sizes 1 package (18g)

package

Calories 45

Total Fat 0.5g 1%

Saturated Fat 0.5g 3%

Cholesterol 15mg 5%

Sodium 301mg 13%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Teriyaki Beef Steak are 30% in carbs, 11% in fat, and 59% in protein.

carbs: 30%

fat: 11%

protein: 59%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Beef Steak is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Beef Steak is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Sugar, Less Than 2% Salt, Dried Soy Sauce (Soybeans, Salt, Wheat), Maltodextrin, Fructose, Flavorings, Monosodium Glutamate, Hydrolyzed Corn Protein, Sodium Erythorbate, Paprika Extract, Sodium Nitrite.