Tropics Ice Cream, Haupia

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Brand Roselani

UPC Code 098102480011

Data Source USDA

Nutrition Facts

Package Weight 1.75 Quart/1.66 L

Serving Sizes 0.5 cup (69g)

cup

Calories 160

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 125mg 5%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Tropics Ice Cream, Haupia are 37% in carbs, 56% in fat, and 7% in protein.

carbs: 37%

fat: 56%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Tropics Ice Cream, Haupia is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropics Ice Cream, Haupia is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk Solids, Cane Sugar, Coconut Milk, Corn Syrup Solids, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Flavorings.