Saltie Public Food Database

Salisbury Steak Meal, Banquet, Salisbury Steak Meal

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Brand Banquet
UPC Code 031000109059
Data Source USDA

Nutrition Facts

Serving Size 269g
g
Calories 231
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 931mg 40%
Total Carbohydrate 26g 9%
Dietary Fiber 3g 11%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 269 g of Salisbury Steak Meal, Banquet, Salisbury Steak Meal are 46% in carbs, 36% in fat, and 18% in protein.

carbs: 46%
fat: 36%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Salisbury Steak Meal, Banquet, Salisbury Steak Meal is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salisbury Steak Meal, Banquet, Salisbury Steak Meal is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gravy (Water, Modified Food Starch, Salt, Flavoring, Monosodium Glutamate, Caramel Color, Corn Syrup Solids, Beef Base [Beef Flavor {Autolyzed Yeast Extract, Disodium Inosinate And Guanylate, Xanthan Gum}, Salt, Hydrolyzed Soy Protein, Sugar, Monosodium Glutamate, Flavor, Caramel Color, Vegetable Juice Concentrates {Celery, Carrot, Onion, And Leek}, Extractives Of Paprika], Dried Whey), Water, Salisbury Steak Patty (Mechanically Separated Chicken, Pork, Beef, Water, Rehydrated Onions, Textured Soy Flavor [Soy Flour, Caramel Color], Bread Crumbs [Enriched Bleached Wheat Flour {Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Flour, Leavening {Sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast], Soy Protein Concentrate, Salt, Caramel Color, Flavoring, Sodium Tripolyphosphate, Dextrose, Spice, Citric Acid), Corn, Dehydrated Potatoes (Potatoes, Mono- And Diglycerides From Vegetable Oil, Disodium Dihydrogen Pyrophosphate, Sodium Bisulfite, Citric Acid, Bht), Soybean Oil, Salt, Sugar, Potassium Chloride, Maltodextrin, Natural Flavor, Magnesium Carbonate, Calcium Chloride, Magnesium Chloride, Calcium Carbonate.

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