This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tortilla (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Contains 2% Or Less Of The Following: Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Calcium Sulfate, Corn Starch, Monocalcium Phosphate], Dough Conditioners [Mono & Diglycerides, Sodium Metabisulfate, Fumaric Acid], Salt, Soybean Oil, Hydrogenated Soybean Oil, Enzymes, Guar Gum, Cellulose Gum, Acacia Gum, Dextrose, Preservatives [Calcium Propionate, Potassium Sorbate]), Turkey (Turkey Breast, Turkey Broth, Salt,modified Food Starch, Sugar, Carrageenan, Sodium Phosphate), Turkey Gravy (Water, Modified Tapioca Starch, Salt, Maltodextrin,nonfat Dry Milk, Corn Starch Gelatin, Dehydrated Turkey Broth,natural Flavors, Less Than 2% Caramel Color, Xanthan Gum, Cellulose Gum, Sugar, Onion Tomato Powder, Spices, Carrot Powder, Natural Extractives Of Rosemary), Stuffing Crumb (Enriched Wheat Flour [Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Sunflower Oil, Salt, Yeast, Water), Cranberry Mayonnaise (Cranberries [Cranberries, Glucose-fructose, Glucose, Water], Mayo [Soybean Oil, Distilled Vinegar, Water Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [For Color]), Sage, Onion, Soybean Oil, Rosemary,margarine Butter Blend (Palm Oil, Soybean Oil, Water, Butter, Salt, Sweet Cream Buttermilk, Vegetable Mono And Diglycerides, Vegetable Lecithin, Sodium Benzoate Added As A Preservatives, Artificial Flavored, Colored With Beta Carotene, Vitamin A Palmitate).