Saltie Public Food Database

Milk Chocolate Covered Caramel Nut Clusters

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Brand Meijer
UPC Code 719283403094
Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g
Serving Sizes 2 pieces (32g)
pieces
Calories 150
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Milk Chocolate Covered Caramel Nut Clusters are 46% in carbs, 46% in fat, and 8% in protein.

carbs: 46%
fat: 46%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Covered Caramel Nut Clusters is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Covered Caramel Nut Clusters is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Nonfat Milk, Butterfat, Contains 2% Or Less Of Soy Lecithin (An Emulsifier), Salt, Natural Vanilla Flavor), Peanuts, Corn Syrup, Sweetened Condensed Milk (Milk, Sugar), Butter (Cream, Salt), Invert Sugar, Salt.

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