Green Bean Almondine Kit

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Brand Pero Family Farms

UPC Code 874896009139

Data Source USDA

Nutrition Facts

Package Weight 13.9 oz/394 g

Serving Sizes 3/4 cup (85g)

cup

Calories 60

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 8g 3%

Dietary Fiber 3g 11%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Green Bean Almondine Kit are 51% in carbs, 36% in fat, and 13% in protein.

carbs: 51%

fat: 36%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Green Bean Almondine Kit is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Bean Almondine Kit is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Beans, Almonds, Sundried Tomatoes: Tomatoes. Italian Vinaigrette: Water, Canola Oil, Brown Sugar, Distilled Vinegar, Salt, Balsamic Vinegar, Dried Garlic, Dried Bell Pepper, Dried Onion, Xanthan Gum, Spices.