White Pumpkin & Milk Pudding, Petha Halwa
🥛
UPC Code
841905090211
Data Source
USDA
Package Weight
8.8 oz/250 g
Serving Sizes
0.5 cup (130g)
Calories
569
Total Fat
33g
42%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
61g
22%
Dietary Fiber
0g
0%
Sugars
51g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of White Pumpkin & Milk Pudding, Petha Halwa are
43% in carbs, 52% in fat, and 5% in protein.
carbs:
43%
fat:
52%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of White Pumpkin & Milk Pudding, Petha Halwa is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Pumpkin & Milk Pudding, Petha Halwa is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Pumpkin, Sugar, Milk, Evaporated Milk And Sunflower Oil.
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