Saltie Public Food Database

Italian Five Cheese Artisan Crafted Microwave Shell Pasta With Cheese Sauce

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Brand Great Value
UPC Code 078742008240
Data Source USDA

Nutrition Facts

Package Weight 3.6 oz/102 g
Serving Sizes 1 package (102g)
package
Calories 340
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 960mg 42%
Total Carbohydrate 57g 21%
Dietary Fiber 2g 7%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Italian Five Cheese Artisan Crafted Microwave Shell Pasta With Cheese Sauce are 68% in carbs, 19% in fat, and 13% in protein.

carbs: 68%
fat: 19%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Five Cheese Artisan Crafted Microwave Shell Pasta With Cheese Sauce is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Five Cheese Artisan Crafted Microwave Shell Pasta With Cheese Sauce is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Medium Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese, Ist Elones. Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Food Sue Canola Oil Contains 24 Or Less Of: Whey, Maltodextrin, Sodium Phosphate, Var Slut Potassium Chloride, Sodium Alginate, Mono- And Diglycerides, Sorbic Acid Scotchcd. Color Added Beta Carotene), Sunflower Lecithin, Soybean Oil.

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