Saltie Public Food Database

Oven-roasted Turkey Breast And Pepper Jack Cheese With Dark Chocolate Covered Blueberries, Oven-roasted With Dark Chocolate

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Brand Hormel
UPC Code 037600775090
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 1 tray (57g)
tray
Calories 170
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 410mg 18%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 8g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Oven-roasted Turkey Breast And Pepper Jack Cheese With Dark Chocolate Covered Blueberries, Oven-roasted With Dark Chocolate are 24% in carbs, 54% in fat, and 22% in protein.

carbs: 24%
fat: 54%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Oven-roasted Turkey Breast And Pepper Jack Cheese With Dark Chocolate Covered Blueberries, Oven-roasted With Dark Chocolate is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven-roasted Turkey Breast And Pepper Jack Cheese With Dark Chocolate Covered Blueberries, Oven-roasted With Dark Chocolate is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oven Roasted Turkey Breast (Turkey Breast Meat, Water, Salt, Contains 2% Or Less Of Potato Starch, Dried Vinegar, Turbinado Sugar, Natural Flavoring [Citrus Fruit Extracts, Pea Starch], Cultured Celery Powder, Smoked Sugar, Cherry Powder), Pepper Jack Cheese (Monterey Jack Cheese With Jalapeno Peppers [Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes], Organic Potato Starch [To Prevent Caking]), Dark Chocolate-covered Blueberries (Blueberries, Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk, Nonfat Milk, Butteroil, Soy Lecithin, Natural Flavor, Salt).

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