Oven-roasted Turkey Breast And Pepper Jack Cheese With Dark Chocolate Covered Blueberries, Oven-roasted With Dark Chocolate
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UPC Code
037600775090
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
1 tray (57g)
Calories
170
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
410mg
18%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
8g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tray of Oven-roasted Turkey Breast And Pepper Jack Cheese With Dark Chocolate Covered Blueberries, Oven-roasted With Dark Chocolate are
24% in carbs, 54% in fat, and 22% in protein.
carbs:
24%
fat:
54%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Oven-roasted Turkey Breast And Pepper Jack Cheese With Dark Chocolate Covered Blueberries, Oven-roasted With Dark Chocolate is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oven-roasted Turkey Breast And Pepper Jack Cheese With Dark Chocolate Covered Blueberries, Oven-roasted With Dark Chocolate is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oven Roasted Turkey Breast (Turkey Breast Meat, Water, Salt, Contains 2% Or Less Of Potato Starch, Dried Vinegar, Turbinado Sugar, Natural Flavoring [Citrus Fruit Extracts, Pea Starch], Cultured Celery Powder, Smoked Sugar, Cherry Powder), Pepper Jack Cheese (Monterey Jack Cheese With Jalapeno Peppers [Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes], Organic Potato Starch [To Prevent Caking]), Dark Chocolate-covered Blueberries (Blueberries, Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk, Nonfat Milk, Butteroil, Soy Lecithin, Natural Flavor, Salt).
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