Saltie Public Food Database

Traditional Meatloaf With Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots

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UPC Code 857938005368
Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g
Serving Sizes 11.5 oz (326g)
oz
Calories 479
Total Fat 28g 36%
Saturated Fat 11g 55%
Cholesterol 143mg 48%
Sodium 740mg 32%
Total Carbohydrate 30g 11%
Dietary Fiber 3.9g 14%
Sugars 8g
Protein 26g 52%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11.5 oz of Traditional Meatloaf With Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots are 25% in carbs, 53% in fat, and 22% in protein.

carbs: 25%
fat: 53%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Meatloaf With Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Meatloaf With Brown Gravy, Red Skin Mashed Potatoes & Steamed Baby Carrots is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef, Carrots, Red Potatoes, Pork, Milk (Milk, Vitamin D3), Whole Eggs With Citric Acid (Whole Eggs, Citric Acid, Water), Breadcrumbs (Bleached Wheat Flour, Yeast, Sugar And Salt), Butter [Pasteurized Cream, Lactic Acid], Tomato Paste, Beef Base Flavor [Natural Flavor, Maltodextrin, Yeast Extract, Salt, Beef Fat, Sugar, Onion Powder And Spice Extracts], Veal Demi-glaze (Veal Stock [Water, Roasted Veal Bones, Carrots, Celery, Onions, Tomato Paste, Parsley Stems, Garlic, Rosemary And Thyme, White Peppercorns, Bay Leaves], Demi-glace Sauce Mix [Food Starch-modified, Dried Beef Stock, Dextrose, Beef Fat, Salt, Tomato Powder, Autolyzed Yeast Extract, Gelatin, Caramel Color, Onion Powder, Beet Powder, Xanthan Gum, Artificial Wine Flavor, Garlic Powder, Mushroom Powder, Citric Acid, Extractive Of Carrot, Disodium Inosinate, Disodium Guanylate, Spice Extractive, Polysorbate 80]), Clover Honey, Onion, Modified Food Starch, Butter Flavor (Modified Corn Starch, Salt, Whey Solids, Non-fat Dry Milk, Dehydrated Butter, Butter Flavor (Maltodextrin, Enzyme Modified Butter, Buttermilk Powder, Flavor), Sugar, Xanthan Gum, Lactic Acid, Turmeric And Annatto (For Color)), Flavorings, Salt, Celery, Madeira Wine, Enriched All Purpose Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.), Blended Oil [Canola Oil, Extra Virgin Olive Oil], Spices, Garlic Puree (Garlic, Water), Flavor Enhancer (Yeast Extract, Salt, Flavor, Maltodextrin, Sugar), Xanthan Gum, Caramel Color, Sugar.

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