Receta Original Toasted Coconut Chips, Receta Original, Toasted Coconut
🥥
UPC Code
7503008669567
Data Source
USDA
Serving Sizes
1 bag (35g)
Calories
190
Total Fat
11g
14%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
212mg
9%
Total Carbohydrate
20g
7%
Dietary Fiber
4g
14%
Sugars
16g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bag of Receta Original Toasted Coconut Chips, Receta Original, Toasted Coconut are
43% in carbs, 53% in fat, and 4% in protein.
carbs:
43%
fat:
53%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Receta Original Toasted Coconut Chips, Receta Original, Toasted Coconut is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Receta Original Toasted Coconut Chips, Receta Original, Toasted Coconut is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut, Cane Sugar, Sea Salt.
Other Foods