This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Fully Cooked Turkey Breast With Broth (Turkey Breast, Turkey Broth, Salt, Dextrose, Carrageenan, Sodium Phosphate), Sundried Tomato Basil Flavored Flour Wrap (Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blend Of Vegetable Oils (Soybean Oil And Hydrogenated Cottonseed Oil), Sundried Tomato Basil Seasoning [Tomato Powder, Sugar, Red Bell Pepper, Spices, Salt, Dehydrated Garlic, Dehydrated Onion, Autolyzed Yeast Extract, Sundried Tomato Powder (Sulfites), Citric Acid, Natural And Artificial Flavors], Contains 2% Or Less Of The Following: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Calcium Propionate (Preservative), Mono And Diglycerides, Fumaric Acid, Potassium Sorbate (Preservative), Cellulose Gum, Guar Gum, Distilled Monoglycerides, Enzyme Blend (Wheat Starch, Sodium Chloride, Enzyme Preparation), Calcium Carbonate), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto [Vegetable Color]). Mustard Packet (Distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Mayonnaise Packet (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor).