Saltie Public Food Database

French Vanilla Pudding & Pie Filling, Vanilla, Vanilla

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Brand Kroger
UPC Code 011110617378
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Sizes 0.25 package makes 1/2 cup (25g)
package makes 1/2 cup
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 19g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package makes 1/2 cup of French Vanilla Pudding & Pie Filling, Vanilla, Vanilla are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of French Vanilla Pudding & Pie Filling, Vanilla, Vanilla is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Vanilla Pudding & Pie Filling, Vanilla, Vanilla is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Dextrose, Modified Tapioca And Corn Starch, Tetrasodium Pyrophosphate, Nonfat Milk, Contains 2% Or Less Of: Mono-and Diglycerides, Disodium Phosphate Salt, Natural And Artificial Flavor. Soy Lecithin, Yellow 5 And 6.

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