Garlic Parmesan Thin, Crunchy Pretzel Crackers

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Brand Pretzel Crisps

UPC Code 049508001607

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 10 crackers (28g)

crackers

Calories 110

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 339mg 15%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 crackers of Garlic Parmesan Thin, Crunchy Pretzel Crackers are 80% in carbs, 12% in fat, and 7% in protein.

carbs: 80%

fat: 12%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Parmesan Thin, Crunchy Pretzel Crackers is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Parmesan Thin, Crunchy Pretzel Crackers is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (Whey, Salt, Parmesan Cheese [Part Skim Milk, Cheese Cultures, Salt, Enzymes], Reduced Lactose Whey, Maltodextrin, Garlic Powder, Onion Powder, Torula Yeast, Food Starch Modified, Dried Parsley, Natural Flavor), Soybean Oil, Sugar, Salt, Malt Syrup (Tapioca Syrup, Malt Extract), Soda.