Spanish Inspired Churro Loops With Cinnamon And Sugar, Cinnamon And Sugar

🍽

Brand Great Value

UPC Code 078742333076

Data Source USDA

Nutrition Facts

Package Weight 12.36 oz/350 g

Serving Sizes 1 piece (39g)

piece

Calories 140

Total Fat 3.5g 4%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Spanish Inspired Churro Loops With Cinnamon And Sugar, Cinnamon And Sugar are 72% in carbs, 23% in fat, and 6% in protein.

carbs: 72%

fat: 23%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Spanish Inspired Churro Loops With Cinnamon And Sugar, Cinnamon And Sugar is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spanish Inspired Churro Loops With Cinnamon And Sugar, Cinnamon And Sugar is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.