Uncooked Breaded Chicken Tenderloins

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Brand Finger Lake Farms

UPC Code 899732002112

Data Source USDA

Nutrition Facts

Package Weight 40 oz/2.5 lbs/1134 g

Serving Sizes 2 pieces (102g)

pieces

Calories 160

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 40mg 13%

Sodium 1060mg 46%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 0g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Uncooked Breaded Chicken Tenderloins are 47% in carbs, 12% in fat, and 42% in protein.

carbs: 47%

fat: 12%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Uncooked Breaded Chicken Tenderloins is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uncooked Breaded Chicken Tenderloins is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Containing Up To A 19% Solution Of: Water, Salt And Sodium Phosphate. Predusted And Battered With: Water, Wheat Flour, Sweet Dairy Whey, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Garlic Powder, Autolyzed Yeast Extract, Extractive Of Paprika. Breaded With: Wheat Flour, Salt, Spices, Spice Extractives, Sweet Dairy Whey, Sweet Cream Buttermilk Solids, Garlic Powder, Extractive Of Paprika. Breading Set In Vegetable Oil.