Pub Nuts

🥜

Brand Craft Brew Snack Shop

UPC Code 891307001124

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 29 pieces (40g)

pieces

Calories 170

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 25g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29 pieces of Pub Nuts are 64% in carbs, 30% in fat, and 7% in protein.

carbs: 64%

fat: 30%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pub Nuts is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pub Nuts is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Roasted Peanuts (Peanuts, Peanut Oil), Corn Syrup, Confectionery Shellac, Maltodextrin, Artificial Flavor And Artificial Colors (Fd&c Red 40, Yellow 5, Yellow 6, Blue 1 And Blue 2).