Rocky Road Ice Cream With Almonds And Marshmallows, Chocolate

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Brand Signature Select

UPC Code 021130099177

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L

Serving Sizes 0.5 cup (67g)

cup

Calories 170

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 30mg 1%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Rocky Road Ice Cream With Almonds And Marshmallows, Chocolate are 41% in carbs, 52% in fat, and 7% in protein.

carbs: 41%

fat: 52%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Ice Cream With Almonds And Marshmallows, Chocolate is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Ice Cream With Almonds And Marshmallows, Chocolate is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Marshmallows (Corn Syrup, Sugar, Modified Corn Starch, Water, Gelatin, Tetrasodium Pyrophosphate), Roasted Almonds (Almonds, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower]), Corn Syrup, Nonfat Milk, Cocoa Processed With Alkali, Contains Less Than 2% Of: Chocolate Liquor, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan.