Saltie Public Food Database

Vanilla & Chocolate Gelato

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Brand Gelateria
UPC Code 826105000437
Data Source USDA

Nutrition Facts

Package Weight 9.8 fl oz/290 mL
Serving Sizes 1 cup (85g)
cup
Calories 200
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 45mg 2%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Sugars 22g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vanilla & Chocolate Gelato are 54% in carbs, 39% in fat, and 8% in protein.

carbs: 54%
fat: 39%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla & Chocolate Gelato is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla & Chocolate Gelato is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Glucose Syrup, Sugar, Chocolate Sauce (Glucose Syrup, Water, Sugar, Dark Chocolate [Cocoa Paste, Sugar, Cocoa], Cocoa, High Fat Cocoa, Agar-agar, Tartaric Acid), Chocolate Pieces (Sugar, Cocoa Paste, Cacao Fat, Coca, Sunflower Lecithin), Chocolate (High Fat Cocoa, Cocoa, Cocoa Paste, Sugar), Chocolate Shavings (Sugar, Cocoa Paste, Cacao Fat, Soy Lecithin), Eggs*, Butter, Cocoa, Less Than 1.0 % Of Each Of The Following: Vanilla, Carrot Concentrate (Color), Mono-and Diglycerides, Locust Bean Gum, Guar Gum.

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