All Natural Beef Lasagna

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Brand Whole Foods Market

UPC Code 723055851709

Data Source USDA

Nutrition Facts

Package Weight 794 g

Serving Sizes 1 cup (172g)

cup

Calories 291

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 40mg 13%

Sodium 800mg 35%

Total Carbohydrate 28g 10%

Dietary Fiber 2.1g 7%

Sugars 5g

Protein 18.9g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of All Natural Beef Lasagna are 38% in carbs, 37% in fat, and 26% in protein.

carbs: 38%

fat: 37%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of All Natural Beef Lasagna is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All Natural Beef Lasagna is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Sauce (Tomatoes, Salt, Dehydrated Onions And Garlic, Dehydrated Bell Peppers, Spices), Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Calcium Chloride), Beef, Semolina Flour (Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta (Whole Milk, Starters, Salt), Tomatoes (Tomato Juice, Salt, Citric Acid, Calcium Chloride), Onions, Tomato Paste, Mushrooms, Modified Corn Starch, Soy Sauce (Water, Soybeans, Salt, Alcohol), Garlic Cloves, Parsley, Extra Virgin Olive Oil, Sugar, Salt, Black Pepper Oregano, Basil Bay Leaves, Red Pepper Flakes.