Saltie Public Food Database

Chocolate Pecans

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Brand Reasor's
UPC Code 073042455794
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Size 30g
g
Calories 170
Total Fat 12g 15%
Saturated Fat 4g 20%
Cholesterol 3mg 1%
Sodium 16mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Chocolate Pecans are 34% in carbs, 61% in fat, and 5% in protein.

carbs: 34%
fat: 61%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Pecans is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Pecans is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Pure Milk Chocolate (Sugar, Cocoa Butter, Milk Chocola Liquor, Lecithin (An Emulsifier), And Artificial Flavor (Vanillin), Pecans, Gum Arabic, Corn Syrup, Sugar, And Certified Confectioner's Glaze (Food Grade Lac Resin).

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