Premium Egg Nog

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Brand Sunnyside Farms

UPC Code 717544202400

Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L

Serving Sizes 0.5 cup (120ml)

cup

Calories 190

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 70mg 23%

Sodium 80mg 3%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 21g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Premium Egg Nog are 44% in carbs, 47% in fat, and 8% in protein.

carbs: 44%

fat: 47%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Egg Nog is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Egg Nog is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Nonfat Milk, Sugar, Corn Syrup, Pasteurized Egg Yolks, Water, Spices, Natural And Artificial Flavors, Dextrose, Carrageenan, Disodium Phosphate, Turmeric And Annatto (For Color), Pineapple Juice Concentrate, Citric Acid, Vitamin A Palmitate And Vitamin D3.