Saltie Public Food Database

Pepperoni & Provolone Stromboli

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UPC Code 735199841003
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 3.5 oz (98g)
oz
Calories 333
Total Fat 19g 24%
Saturated Fat 8g 40%
Cholesterol 44mg 15%
Sodium 1000mg 43%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 3g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Pepperoni & Provolone Stromboli are 29% in carbs, 52% in fat, and 18% in protein.

carbs: 29%
fat: 52%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni & Provolone Stromboli is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni & Provolone Stromboli is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bagel Dough: (Bleached Bromated Enriched Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dough Base [Dextrose, Sugar, Soybean Oil, Salt, Mono-and Diglycerides, Defatted Soy Flour, Corn Starch], Sugar, And 2% Or Less Of Each Of The Following: Monocalcium Phosphate, Calcium Stearoyl Lactylate (Csl), Ascorbic Acid (Vitamin C), Potassium Iodate, Soy Lecithin, Lcysteine Hydrochloride, Natural And Artificial Flavors, Enzymes (Contains Wheat), Salt, Yeast (Saccharomyces Cerevisiae), Sorbitan Monostearate), Pepperoni: (Pork, Beef, Dextrose, Water, Spices, Corn Syrup, Paprika, Oleoresin Of Paprika, Flavorings, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite), Provolone Cheese: ([Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes], Rice Flour And Powdered Cellulose Added To Prevent Caking And Natamycin), Pasteurized Whole Eggs, Oregano

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