Saltie Public Food Database

Sportsman's Trail Mix

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UPC Code 193476005409
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1/4 cup (33g)
cup
Calories 200
Total Fat 15g 19%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Sportsman's Trail Mix are 18% in carbs, 68% in fat, and 14% in protein.

carbs: 18%
fat: 68%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sportsman's Trail Mix is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sportsman's Trail Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {Reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [Color], Turmeric [Color]), Honey Roasted Peanuts (Peanuts, Sugar, Honey, Tapioca Dextrin, Cottonseed And Peanut Oil, Salt), Sunflower Kernels, Cashews, Almonds, Cheese Corn Sticks (Yellow Corn Masa, Soybean Oil, Cheddar Cheese Seasoning [Dehydrated Cheese Flavor {Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Salt, Disodium Phosphate, Yellow 5, Yellow 6}, Dried Whey, Salt, Buttermilk Powder, Dextrose Monohydrate, Natural And Artificial Flavoring {Contains Maltodextrin, Food Starch-modified, Soybean/cottonseed Oil}, Onion And Garlic Powders, Extractives Of Turmeric And Paprika, Citric Acid, Yellow 6 Lake, Lactic Acid]), Pepitas (Pumpkin Kernels), Cottonseed Oil, Peanut Oil, Sunflower Oil, Salt.

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