Bar, Crunchy Peanut Butter
🥜
UPC Code
602652207006
Data Source
USDA
Package Weight
1.76 oz/50 g
Serving Sizes
1 bar (50g)
Calories
250
Total Fat
18g
23%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
17g
6%
Dietary Fiber
5g
18%
Sugars
8g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Bar, Crunchy Peanut Butter are
24% in carbs, 58% in fat, and 17% in protein.
carbs:
24%
fat:
58%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Bar, Crunchy Peanut Butter is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bar, Crunchy Peanut Butter is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Chicory Root Fiber, Soy Protein Isolate, Honey, Glucose Syrup, Sugar, Palm Kernel Oil, Peanut Flour, Nonfat Milk Powder, Salt, Soy Lecithin, Peanut Oil.
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