Garlic Parmesan Authentic Baked Bagel Crisps
🧄
UPC Code
081363001507
Data Source
USDA
Package Weight
7.2 oz/204 g
Serving Sizes
6 chips (28g)
Calories
130
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 chips of Garlic Parmesan Authentic Baked Bagel Crisps are
56% in carbs, 35% in fat, and 9% in protein.
carbs:
56%
fat:
35%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Garlic Parmesan Authentic Baked Bagel Crisps is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garlic Parmesan Authentic Baked Bagel Crisps is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sunflower Oil And/or Palm Fruit Oil, Maltodextrin, Salt, Sugar, Oat Fiber, Buttermilk Powder, Distilled Vinegar, Whey, Garlic Powder, Natural Flavors, Yeast, Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Onion Powder, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Parsley, Yeast Extract, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin, Natural Smoke Flavor, Rosemary Extract (To Preserve Freshness), Ascorbic Acid (Antioxidant).
Other Foods