Saltie Public Food Database

Chocolate Chip Cookie Gluten Free Wheat-free Baking Mix

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Brand Schnucks
UPC Code 041318271829
Data Source USDA

Nutrition Facts

Package Weight 19 oz/539 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 100
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chocolate Chip Cookie Gluten Free Wheat-free Baking Mix are 78% in carbs, 18% in fat, and 4% in protein.

carbs: 78%
fat: 18%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Gluten Free Wheat-free Baking Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Gluten Free Wheat-free Baking Mix is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emusifier]), Brown Sugar, Sugar, Potato Starch, Rice Flour, Cornstarch, Soy Flour, Tapioca Starch, Corn Flour, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Sea Salt, Xanthan Gum.

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