Cheese Pizza

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Brand Connie's Pizza

UPC Code 898075002056

Data Source USDA

Nutrition Facts

Package Weight 20.36 oz/577 g

Serving Sizes 0.25 pizza (144g)

pizza

Calories 340

Total Fat 16g 21%

Saturated Fat 10g 50%

Cholesterol 45mg 15%

Sodium 720mg 31%

Total Carbohydrate 31g 11%

Dietary Fiber 4g 14%

Sugars 5g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Cheese Pizza are 37% in carbs, 43% in fat, and 20% in protein.

carbs: 37%

fat: 43%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Pizza is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Pizza is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Crust (Wheat Flour, Water, Soybean Oil, Sugar, Yeast, Salt, Non-fat Dry Milk, Cornmeal, Granulated Garlic), Sauce (Tomatoes, Water, Soybean Oil, Salt, Seasoning [Spices, Garlic Powder, Soybean Oil], Romano Cheese [Pasteurized Cow's Milk, Cheese Culture, Salt, Enzyme]), Parmesan And Romano Cheese Blend (Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Oregano, Granulated Garlic, Basil.