Beef Lasagna

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Brand 365 Everyday Value

UPC Code 099482438524

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 1 tray (269g)

tray

Calories 479

Total Fat 13g 17%

Saturated Fat 4.5g 22%

Cholesterol 30mg 10%

Sodium 409mg 18%

Total Carbohydrate 72.9g 27%

Dietary Fiber 12.9g 46%

Sugars 3g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Beef Lasagna are 59% in carbs, 24% in fat, and 18% in protein.

carbs: 59%

fat: 24%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Lasagna is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Lasagna is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat Flour, Filtered Water, Organic Beef, Organic Concentrated Crushed Tomatoes, Organic Onion, Organic Provolone Cheese (Cultured Pasteurized Organic Milk, Salt, Microbial Enzymes [Powdered Cellulose (To Prevent Caking}]), Organic Expeller Pressed Canola Oil, Organic Garlic, Organic Brown Rice Syrup, Organic Spinach, Sea Salt, Organic Onion Powder, Organic Basil, Organic Black Pepper, Organic Garlic Powder, Organic Oregano, Organic Parsley.