Saltie Public Food Database

Tandoori Naan, Roasted Garlic, Roasted Garlic

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UPC Code 099482427320
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 naan (85g)
naan
Calories 260
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 540mg 23%
Total Carbohydrate 40g 15%
Dietary Fiber 2g 7%
Sugars 4g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 naan of Tandoori Naan, Roasted Garlic, Roasted Garlic are 62% in carbs, 28% in fat, and 11% in protein.

carbs: 62%
fat: 28%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Tandoori Naan, Roasted Garlic, Roasted Garlic is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tandoori Naan, Roasted Garlic, Roasted Garlic is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Ascorbic Acid [Dough Conditioner], Alpha Amylase, Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Iron), Cultured Buttermilk (Cultured Nonfat Milk, Buttermilk), Water, Fire Roasted Garlic, Expeller Pressed Soybean Oil, Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Unbleached Cultured Wheat Flour, Ghee (Clarified Butter), Dextrose, Cilantro, Dextrin, Carrot Fiber, Yeast.

Also by 365 Everyday Value

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