Peking Vegetarian Roast Duck

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Brand Companion

UPC Code 076277103928

Data Source USDA

Nutrition Facts

Package Weight 10 oz/285 g

Serving Sizes 0.333 can (85g)

can

Calories 83

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 435mg 19%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 can of Peking Vegetarian Roast Duck are 14% in carbs, 33% in fat, and 53% in protein.

carbs: 14%

fat: 33%

protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Peking Vegetarian Roast Duck is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peking Vegetarian Roast Duck is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.