This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Refried Beans (Prepared Pinto Beans, Water, Lard, Salt, Garlic Powder), Taco Dip (Acidified Sour Cream Milk Cream, Modified Food Starch, Gelatin, Guar Gum Mono & Diglycerides, Lactic Acid, Citric Acid, Natural And Artificial Flavor Potassium Sorbate [Preservatives)], Cream Cheese [Pasteurized Milk And Cream Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum], Dressing [Soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Food Starch, Contains 2% Or Less Of: Salt, Mustard Flour, Onion Powder, Calcium Disodium Edta {To Protect Flavor), Natural Flavors), Seasoning (Salt, Spices, Including Chili Pepper}, Dehydrated Onion And Garlic, Dextrose, Sugar, Natural Flavor. Dehydrated Green Bell Pepper, Jalapeno Powder, Spice Extractives {Including Paprika}], Xanthan Gum, Potassium Sorbate And Sodium Benzoate Preservatives), Guacamole Dip (Skim Milk Soybean Oil, Avocado, Diced Tomato, Water, Coconut Oil, Tomato Juice, Contains Less Than 2% Of Onion, Salt, Egg Yolks Distilled Vinegar, Nonfat Dry Milk Sugar, Sodium Caseinate, Spices, Lactic Acid. Garlic, Vegetable Mono & Diglycerides, Sodium Benzoate And Potassium Sorbate {As Preservatives}), , Gelatin, Isolated Soy Protein, Autolyzed Yeast Extract, Guar Gum, Lemon Juice Concentrate, Xanthan Gum, Ascorbic Acid, Cellulose Gel & Cellulose Gum, Disodium Phosphate, Locust Bean Gum, Citric Acid, Blue 1. Red 40, Yellow S, Yellow 6. Dehydrated), Tomato, Cheddar Cheese (Pasteurized Milk Cheese Culture, Salt, Enzymes, Annatto, Powdered Cellulose [Anti Caking Agent]), Black Olives (Ripe Olives, Water, Salt, Ferrous Gluconate [Added To Stabilize Color]), Green Onion.