Brownies

🍽

Brand Sweet P's Bake Shop

UPC Code 011225004599

Data Source USDA

Nutrition Facts

Package Weight 2.46 oz/70 g

Serving Sizes 1 pack (70g)

pack

Calories 310

Total Fat 17g 22%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 38g 14%

Dietary Fiber 2g 7%

Sugars 23g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Brownies are 49% in carbs, 49% in fat, and 3% in protein.

carbs: 49%

fat: 49%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Brownies is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownies is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Egg Whites, Water, Corn Syrup, Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin [Emulsifier], Vanilla Extract), Vegetable Oil Shortening (Palm Oil, Canola Oil), Cocoa Powder (Processed With Alkali), Natural And Artificial Flavor, Salt, Whey (Milk), Modified Cornstarch, Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Molasses.