Saltie Public Food Database

Chocolates

🍫
Brand Splendid
UPC Code 065278308173
Data Source USDA

Nutrition Facts

Serving Sizes 1.4 oz (40g)
oz
Calories 220
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Chocolates are 46% in carbs, 50% in fat, and 4% in protein.

carbs: 46%
fat: 50%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolates is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolates is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor Processed With Alkali, Soy Lecithin (As An Emulsifier), Vanilla Extract And/or Artificial Vanilla Flavor) And Colors Blue 1 Lake, Red 3, Red 40 Lake, Yellow 5 Lake And Yellow 6 Lake).

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