Cheese Cube Tray, Cheddar Cheese, Colby & Monterey Jack Cheese & Monterey Jack Cheese With Jalapeno Peppers

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Brand Good & Gather

UPC Code 085239037850

Data Source USDA

Nutrition Facts

Package Weight 680 g

Serving Sizes 28g

Calories 110

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 200mg 9%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Cheese Cube Tray, Cheddar Cheese, Colby & Monterey Jack Cheese & Monterey Jack Cheese With Jalapeno Peppers are 4% in carbs, 72% in fat, and 25% in protein.

carbs: 4%

fat: 72%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Cube Tray, Cheddar Cheese, Colby & Monterey Jack Cheese & Monterey Jack Cheese With Jalapeno Peppers is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Cube Tray, Cheddar Cheese, Colby & Monterey Jack Cheese & Monterey Jack Cheese With Jalapeno Peppers is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Color Added), Colby Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Color Added), Pepper Jack Cheese (Cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes).