Hart Low Sodium Seasoned Refried Beans 16oz
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UPC Code
00070222072710
Data Source
USDA
Package Weight
16 ONZ
Serving Size
130g
Calories
140
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
23g
8%
Dietary Fiber
6g
21%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 130 g of Hart Low Sodium Seasoned Refried Beans 16oz are
67% in carbs, 10% in fat, and 23% in protein.
carbs:
67%
fat:
10%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Hart Low Sodium Seasoned Refried Beans 16oz is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hart Low Sodium Seasoned Refried Beans 16oz is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Beans, Water, Less Than 2% Of The Following: Tomato Paste, Jalapeno Pepper (Jalapeno Peppers, Water, Salt, Citric Acid, Calcium Chloride), Jalapeno Pepper Puree (Jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Onion Powder, Garlicpowder, Canola Oil, Salt, Vinegar.
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