Sweet Cornbread & Muffin Mix
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UPC Code
071923658067
Data Source
USDA
Package Weight
5 lbs/2.27 kg
Serving Sizes
0.25 cup (38g)
Calories
150
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
410mg
18%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
7g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Sweet Cornbread & Muffin Mix are
71% in carbs, 21% in fat, and 8% in protein.
carbs:
71%
fat:
21%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Cornbread & Muffin Mix is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Cornbread & Muffin Mix is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Degermed Yellow, Corn Meal (Degermed Yellow Corn Meal, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Contains One Or More Of The Following: Canola And/or Palm Oil) With Preservative (Tbhq), Leavening (Baking Soda, Sodium Aluminium Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Contains 2% Or Less Of: Dextrose, Nonfat Milk, Salt, Egg Yolk, Whey, Calcium Carbonate, Corn Starch, Color (Yellow 5 Lake And Yellow 6 Lake).
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