Saltie Public Food Database

Sweet Cornbread & Muffin Mix

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Brand Hospitality
UPC Code 071923658067
Data Source USDA

Nutrition Facts

Package Weight 5 lbs/2.27 kg
Serving Sizes 0.25 cup (38g)
cup
Calories 150
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 410mg 18%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 7g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Sweet Cornbread & Muffin Mix are 71% in carbs, 21% in fat, and 8% in protein.

carbs: 71%
fat: 21%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Cornbread & Muffin Mix is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Cornbread & Muffin Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Degermed Yellow, Corn Meal (Degermed Yellow Corn Meal, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Contains One Or More Of The Following: Canola And/or Palm Oil) With Preservative (Tbhq), Leavening (Baking Soda, Sodium Aluminium Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Contains 2% Or Less Of: Dextrose, Nonfat Milk, Salt, Egg Yolk, Whey, Calcium Carbonate, Corn Starch, Color (Yellow 5 Lake And Yellow 6 Lake).

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