Saltie Public Food Database

All Butter Cookies, Cornflake Butter Crunch, Cornflake Butter Crunch

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UPC Code 034859300080
Data Source USDA

Nutrition Facts

Package Weight 30 oz/840 g
Serving Sizes 8 cookies (28g)
cookies
Calories 130
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 80mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 cookies of All Butter Cookies, Cornflake Butter Crunch, Cornflake Butter Crunch are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%
fat: 47%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of All Butter Cookies, Cornflake Butter Crunch, Cornflake Butter Crunch is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All Butter Cookies, Cornflake Butter Crunch, Cornflake Butter Crunch is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate, Riboflavin), Butter, Sugar, Corn Flakes (Milled Corn, Sugar, Malt Flavoring, Salt. Vitamins And Minerals: Reduced Iron, Riboflavin [Vitamin B2], Niacinamide, Thiamin Hydrochloride [Vitamin B1], Calcium Pantothenate, Pyridoxine Hydrochloride [Vitamin B6] And Folic Acid), Egg Whites, Artificial Vanilla Flavor, Baking Soda.

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