Shirley Biscuits
🍽
UPC Code
064396545279
Data Source
USDA
Package Weight
6.86 oz/195 g
Serving Sizes
4 cookies (30g)
Calories
140
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Shirley Biscuits are
62% in carbs, 32% in fat, and 6% in protein.
carbs:
62%
fat:
32%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Shirley Biscuits is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shirley Biscuits is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Pulverised Sugar (Sugar, Corn Starch), Vegetable Shortening (Palm And/or Palm Olein Oils), Milk, Salt, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Lecithin, Natural & Artificial Flavours, Coloured With Annatto.
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