Beef Flavor Ramen

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Brand Express

UPC Code 810037810059

Data Source USDA

Nutrition Facts

Package Weight 3 OZ/85 g

Serving Sizes 1 package (85g)

package

Calories 190

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 730mg 32%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Beef Flavor Ramen are 58% in carbs, 35% in fat, and 7% in protein.

carbs: 58%

fat: 35%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Flavor Ramen is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Flavor Ramen is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Olein, Seasoning (Salt, Sugar, Hydrolyzed Soy & Corn Protein, Maltodextrin, Dehydrated Vegetables [Onion, Garlic, Chives], Yeast Extract, Cararnel Color, Disodium Inosinate, Disodium Guanylate, Spices Natural Falvor, Extractive Of Paprika), Salt. Poassium Carbonate, Sodium Tripolypnosphate, Guar Gum, Soda Ash.