Shortbread Cookies With Apricot And Raspberry Filling, Apricot And Raspberry

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Brand Food City

UPC Code 087848455193

Data Source USDA

Nutrition Facts

Serving Sizes 2 pieces (30g)

pieces

Calories 150

Total Fat 8g 10%

Saturated Fat 6g 30%

Cholesterol 20mg 7%

Sodium 85mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Shortbread Cookies With Apricot And Raspberry Filling, Apricot And Raspberry are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Shortbread Cookies With Apricot And Raspberry Filling, Apricot And Raspberry is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shortbread Cookies With Apricot And Raspberry Filling, Apricot And Raspberry is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Milk, Salt) Cane Sugar, Baking Soda. Apricot Filling (Fruit Juice Concentrate [Pineapple, Peach, And Pear], Apricots, Water, Natural Apricot Flavor, Locust Bean Gum, Pectin, Citric Acid, And Annatto Color). Raspberry Filling (Fruit Juice Concentrate [Pineapple, Peach, And Pear], Raspberries, Water, Natural Raspberry Flavor, Locust Bean Gum, Pectin, Citric Acid).