Saltie Public Food Database

Chocolate Sea Salt

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UPC Code 736211802446
Data Source USDA

Nutrition Facts

Package Weight 113.4 g/4 oz
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 7g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Chocolate Sea Salt are 52% in carbs, 39% in fat, and 9% in protein.

carbs: 52%
fat: 39%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Sea Salt is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Sea Salt is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Quinoa (Whole Grain Quinoa, Quinoa Crisps, Quinoa Flakes), Almonds, Organic Tapioca Syrup, Organic Brown Rice Syrup, Organic Car Sugar, Organic Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Cocoa Powder, Natural Vanilla), Organic Brown Rice Crisps, Baking Soda, Salt, Almond Oil

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