Spinach & Artichoke Ravioli With Spinach, Artichokes, And Ricotta & Parmesan Cheeses
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UPC Code
024842839895
Data Source
USDA
Package Weight
9 OZ/255 g
Serving Sizes
1 cup (108g)
Calories
320
Total Fat
13g
17%
Saturated Fat
4.5g
23%
Cholesterol
50mg
17%
Sodium
660mg
29%
Total Carbohydrate
39g
14%
Dietary Fiber
2g
7%
Sugars
3g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Spinach & Artichoke Ravioli With Spinach, Artichokes, And Ricotta & Parmesan Cheeses are
49% in carbs, 37% in fat, and 14% in protein.
carbs:
49%
fat:
37%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Spinach & Artichoke Ravioli With Spinach, Artichokes, And Ricotta & Parmesan Cheeses is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spinach & Artichoke Ravioli With Spinach, Artichokes, And Ricotta & Parmesan Cheeses is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Wheat Flour, Ricotta Cheese (Whey, Milk, Cream, Vinegar, Salt), Artichokes (Artichokes, Citric Acid And Ascorbic Acid [To Preserve Color]), Canola Oil, Low Moisture Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Parmesan Cheese (Cultured Milk, Salt, Enzymes), Spinach, Cream, Water, Skim Milk, Salt, Onion Powder, Garlic Puree, Sugar, Grana Padano Cheese (Cultured Part Skimmed Cow's Milk, Salt, Enzymes, Egg White Lysozyme), Yeast, Sunflower Oil, Carrageenan, Spice. Dough: Ground Durum Wheat, Eggs, Water, Canola Oil.
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