Mini Muffins

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Brand Fgf Brands

UPC Code 876681000451

Data Source USDA

Nutrition Facts

Serving Sizes 2 muffins (60g)

muffins

Calories 190

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 30mg 10%

Sodium 350mg 15%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 muffins of Mini Muffins are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%

fat: 42%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffins is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffins is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin Folic Acid), Water, Sugar, Soybean And/or Canola Oil, Eggs, Buttermilk (Milk, Salt, Sodium Citrate, Bacteria Culture), Yellow Corn Meal, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Modified Cornstarch, Whey (Milk), Salt, Mono-and Diglycerides, Dextrose, Sodium Propionate And Potassium Sorbate As Preservatives, Sodium Stearoyl Lactylate, Xanthan Gum, Polyglycerol Esters Of Fatty Acids, Soy Lecithin.