A Blend Of Peanuts, Raisins, Papaya, Banana Chips, Pineapple, Almonds, Coconut & Pumpkin Seed Kernels Tropical Trail Mix, Tropical

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Brand First Street

UPC Code 041512161759

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 1/4 cup (34g)

cup

Calories 150

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 12g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of A Blend Of Peanuts, Raisins, Papaya, Banana Chips, Pineapple, Almonds, Coconut & Pumpkin Seed Kernels Tropical Trail Mix, Tropical are 46% in carbs, 44% in fat, and 10% in protein.

carbs: 46%

fat: 44%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of A Blend Of Peanuts, Raisins, Papaya, Banana Chips, Pineapple, Almonds, Coconut & Pumpkin Seed Kernels Tropical Trail Mix, Tropical is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of A Blend Of Peanuts, Raisins, Papaya, Banana Chips, Pineapple, Almonds, Coconut & Pumpkin Seed Kernels Tropical Trail Mix, Tropical is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Peanuts (Peanuts, Salt, Non-GMO Canola Oil), Raisins (Raisins, Sunflower Oil And/or Vegetable Oil), Diced Papaya (Papaya, Cane Sugar, Sulfur Metabisulphite, Yellow 6), Banana Chips (Banana, Coconut Oil, Sugar, Natural Banana Flavoring), Diced Pineapple Core (Pineapple, Cane Sugar, Citric Acid, Sodium Metabisulphite), Almonds, Coconut (Dried Coconut, Sulfur Dioxide [As A Preservative]), Dry Roasted Pumpkin Seed Kernels (Pumpkin Seed Kernels, Sea Salt).