Salsa
🍽
UPC Code
850003412177
Data Source
USDA
Package Weight
16 oz/435 g
Serving Size
32g
Calories
15
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
2mg
1%
Sodium
230mg
10%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 32 g of Salsa are
75% in carbs, 0% in fat, and 25% in protein.
carbs:
75%
fat:
0%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Salsa is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salsa is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomatoes (Tomatoes, Salt, Citric Acid) Water, Green Bell Peppers. Green Chiles (With Citric Acid) Tomato Paste, Salt, Dehydrated Onion, Sugar, Vinegar, Dehydrated Cilantro, Citric Acid Dehydrated Gralic, Jalapeno Extractives.
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