Saltie Public Food Database

Kale Chips, Pepperoni

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UPC Code 850747004140
Data Source USDA

Nutrition Facts

Package Weight 2.2 oz/62.37 g
Serving Sizes 1 oz (28g)
oz
Calories 129
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 216mg 9%
Total Carbohydrate 15g 5%
Dietary Fiber 4g 14%
Sugars 4g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Kale Chips, Pepperoni are 41% in carbs, 43% in fat, and 16% in protein.

carbs: 41%
fat: 43%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Kale Chips, Pepperoni is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kale Chips, Pepperoni is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Kale, Organic Cashews, Organic Nutritional Yeast, Organic Garlic, Organic Fennel, Organic Peppercorn Organic Molasses, Organic Mustard, Organic Spices, Organic Grade B Maple Syrup, Natural Liquid Smoke, Sea Salt.

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